My Christmas Wish For You

Yip, its that time of year ALREADY! I know you are probably all rushing around like mad, so instead of writing a long blog, I thought I would share one of my favourite quotes ever. To me, this is what life and health are really all about:

In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions:

“When did you stop dancing?

When did you stop singing?

When did you stop being enchanted by stories?

When did you stop being comforted by the sweet territory of silence?”

Gabrielle Roth

May you have a festive season of dancing, singing, being enchanted by stories and …..may you have a few moments of blissful silence every day!