Are you looking for clarity and understanding? Are you looking for practical steps to improve your health? Are you looking for a group of people who think and feel the same as you do? Then welcome to The Health Lounge.
At the moment we're focusing on the fundamental foundations of health - good sleeping and good eating! Throughout August, September and October we are running workshops in which you can take some time to really discover where you are going wrong with your health and what you can do in your day to day life to really transform the way you sleep, eat and live. So if you suffer from insomnia, sleeping disorders or fatigue; or if you struggle with your weight, an autoimmune disease, food intolerances, concentration/memory difficulties or really just want to take control of what you eat then these are the workshops for you!
