The Good Gut Guide

Saturday 4 September 2021 1:30-4pm Horizon Yoga Cottesloe2a Railway StCottesloe Good gut health is the key to overall health. Learn how to take control of your physical and mental health by creating and maintaining a healthy gut. “All disease begins in the gut” Hippocrates Quite literally, your gut is the epicentre of your mental and … Continue reading The Good Gut Guide

Managing menopause naturally

Thursday 2 September 11am-1pm Horizon Yoga Cottesloe2a Railway StCottesloe It’s your time to shine If nothing ever changed there would be no butterflies.” – Anon Menopause doesn’t have to be all about hot flushes and mood swings.  Join us and discover how to not only survive menopause, but also enjoy it. Come and explore the … Continue reading Managing menopause naturally

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