Healthy Hormones the Natural Way

Your journey towards health and healing begins with small, simple steps…many which you can do at home.  Join our focused online sessions and discover what changes you can start making today towards a healthier and happier you. If you’re struggling with PCOS, Endometriosis or PMS then join us this June and discover how you can get control of your hormones naturally. Continue reading Healthy Hormones the Natural Way

Managing menopause naturally

Sunday 27 June1-5pm Horizon Yoga Cottesloe2a Railway StCottesloe It’s your time to shine Menopause isn’t only about hot flushes, weight gain and irritability.  In fact, it shouldn’t be about these at all !   Join us for a morning and discover how to not only survive menopause but also enjoy it.  We will start the day with a gentle yoga session led by Katrina.  Don’t worry … Continue reading Managing menopause naturally