Healthy eating starts today
Do you want to change your health? Change your life? Then stop relying on other people to do it for you. Start changing it yourself.
- Date: TBC
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Conquer Insomnia
Do you lie awake at night staring at the ceiling or counting sheep? Do you toss and turn all night and wake up feeling more tired than before you went to sleep?
- Date: TBC
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The seven habits of highly relaxed people
“Just relax” say your family, friends and doctor. “Take time out”. “Learn to cope”. Very sage advice – but easier said than done!
- Date: TBC
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Eat your way to health, happiness & longevity
Everything about you – how you look, feel, function and age – is defined by what you choose to eat. So what do you choose to eat?
- Date: TBC
- Location: TBC
- Time: TBC
- Cost: TBC
