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What's On?

CONQUER INSOMNIA
EAT RIGHT, LOSE WEIGHT AND CHANGE YOUR LIFE
EACH MONTH WE GET TOGETHER FOR A CASUAL CHAT ON A DIFFERENT TOPIC. CLICK HERE TO FIND OUT MORE.
NOT COPING WITH STRESS?

Welcome to The Health Lounge.

We’re here to help you make sense of the overwhelming and conflicting health advice you can find these days. The internet, your friends, your families and your work colleagues can give you conflicting advice. Or just too much advice too quickly!

We’re here to save you time and money by empowering you with the knowledge and understanding to know what is best for your health, your lifestyle, your work stresses and your budget.

Health matters. So join us.

Subscribe to our mailing list and we promise to only bring you blogs, events and workshops that will educate and inspire you.  No spam.  Ever!

 

Join The Health Lounge

What’s On at the Moment:

4 March: The Good Gut Guide

18 March: Healthy Hormones For Women

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  • Home
  • Meet the team
  • What’s on
  • Health Basics
  • Gut Health
  • Hormone Health
  • Mental Health
  • Sleep Health

Get in Touch

ruth@thehealthlounge.com.au

 

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