Do you want to let go of yo-yo diets, emotional eating, cravings, addictions and unhealthy habits?
- This workshop is full. We will run another one in April/May. Please get in touch if you would like to join us then.
Do you want to just enjoy eating good food without having to think about it, worry about it or stress about it? Do you want to change your mind so that you can change your body?
If your answer is “yes” then join Nikki and Ruth for a life-changing weight loss program. This unique three-week program combines hypnotherapy with health coaching and will help you to:
- establish healthy eating habits so that you don’t have to keep ‘dieting’ or depriving yourself
- let go of emotional eating, cravings and addictions
- move forward into 2020 with ease, energy and vitality.
Join us for three mornings and, together as a group, we will work through what you are eating on a day-to-day basis, why you are eating what you eat and how you can change your eating habits to improve your health, increase your energy and reach your goal weight.
Did you know, 80% of your body composition is determined by what you eat – if you want to change your body, you need to change what you eat.
Nikki of Seed Hypnosis (go to Facebook) is a registered hypnotherapist who is passionate about working with people and helping them create solutions. Whether it be losing weight, quitting smoking or overcoming pain, hypnosis can help you make a change.
Ruth (www.ruthhull.com) is a homoeopathic doctor and integrative health consultant with twenty years’ experience in natural health. Underlying all Ruth’s work is is a fascination with the human body and a deep belief that we were created to heal ourselves – without excess rules, regimes or medication.
If you have any questions please give me a call or send me an email:
We will run two group programs, one on Friday mornings and one on Saturday mornings. In order to keep the group small and personalised we only take a maximum of 8 people per program so please book early!
We run this workshop regularly throughout the year (both in Perth and online) so please join our email list and we will let you know when it is next on.